Shrimp with Spinach
Ingredients:
- 8 ounces frozen shrimp
- 12 ounces canned spinach purée or frozen spinach, thawed and chopped
- 2 tomatoes
- 2/3 cup oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon onion seeds
- 1 teaspoon fresh ginger root, finely chopped
- 1 teaspoon fresh garlic, crushed
- 1 teaspoon chili powder
- 1 teaspoon salt
Preparation:
Cut the tomatoes into slices and set aside.
Heat the oil in a large pan. Add the mustard and onion seeds to the pan, reduce the heat and add the tomatoes, spinach, ginger, garlic, chili powder and salt to the pan and stir fry for about 7 minutes.
Add the shrimp (drain them thoroughly), to the spinach mixture in the pan. Gently stir the shrimp and spinach mixture until well combined, cover, and leave to simmer over a low heat for about 7 - 10 minutes.
Cook's tip: if using frozen spinach, it should be thawed and squeezed dry before using. You could use fresh spinach, if you prefer.
- 8 ounces frozen shrimp
- 12 ounces canned spinach purée or frozen spinach, thawed and chopped
- 2 tomatoes
- 2/3 cup oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon onion seeds
- 1 teaspoon fresh ginger root, finely chopped
- 1 teaspoon fresh garlic, crushed
- 1 teaspoon chili powder
- 1 teaspoon salt
Preparation:
Cut the tomatoes into slices and set aside.
Heat the oil in a large pan. Add the mustard and onion seeds to the pan, reduce the heat and add the tomatoes, spinach, ginger, garlic, chili powder and salt to the pan and stir fry for about 7 minutes.
Add the shrimp (drain them thoroughly), to the spinach mixture in the pan. Gently stir the shrimp and spinach mixture until well combined, cover, and leave to simmer over a low heat for about 7 - 10 minutes.
Cook's tip: if using frozen spinach, it should be thawed and squeezed dry before using. You could use fresh spinach, if you prefer.
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